#GRILLED LAMB CHOPS HOW TO#

1.6 micrograms vitamin B12 (67 percent DV).What type of nutrients do you get when you chow down on these grilled lamb chops? Check it out: ( 1) If you’re physically active, getting enough protein is even more important, and this lamb chops recipe is a tasty choice. The mineral is essential for helping to balance hormones, reduce inflammation, fight free-radical damage and even slow down the aging process.Īnd holy protein! Lamb is packed with the stuff and contains all of the essential amino acids we’re meant to get through our foods, because our bodies can’t make them. Lamb is excellent at boosting your immune system, thanks to its high levels of zinc. In fact, one ounce of lamb has about the same calorie count as grass-fed beef but even more of the omega-3 fatty acids that most of us are lacking in our diets. It’s a type of red meat, so it’s full of zinc and iron, similarly to beef. I hope it becomes more common here, because lamb can be quite healthy. as they do in other countries, like Greece or Turkey. Is Lamb Healthy?ĭespite being crazy delicious, lamb and lamb chops don’t enjoy the same popularity in the U.S. But it’s time to broaden your horizons and add lamb onto your family’s menu, and these grilled lamb chops are the perfect way to do it. So often, we limit ourselves to the same types of meat.

#GRILLED LAMB CHOPS HOW TO#

I know at my house, there have been plenty of cases when I’m stuck at dinnertime trying to come up with a clever way to cook chicken breasts for the fifth night in a row or experimenting with how to spice up grass-fed beef again. No matter how much you love food or cooking, it’s easy to get stuck in a food rut.

Grilled lamb chops